Quit Tips From BC Public Service Employees
Spread the Word about Quittin’ Time
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Connect to a Live Quit Coach
Did you know that live counsellors are waiting right now to chat with you free-of-charge? Quit Coaches can work with you to build a customized quit plan or be there if you need someone to talk to when you need a boost or some helpful advice to get you through an urge. You can reach a Quit Coach through an online chat, phone or text message.
Chat live from your computer or mobile phone 9am – 9pm (PST) Monday – Friday, and 9am – 5pm on weekends and holidays.
Dial 1-877-455-2233 for free, toll-free phone support. Intake Coaches are available 24 hours a day, 7 days a week. They will connect you to