One of the reasons people quit smoking or vaping is to improve their health. Maybe your doctor is encouraging you to quit, or you had a health scare. Reducing smoking or vaping can drastically improve your well-being. Find out more below.
Which statements ring true?
Your body starts to repair itself soon after you quit smoking, even if you’ve smoked for many years. It’s never too late to start.
Early research shows that vaping can cause chronic lung diseases such as asthma, bronchitis and emphysema. This risk is even higher for those who use both e-cigarettes and tobacco cigarettes.