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What is inspiring your quit journey?

My Money
My Health
My Family

My Money
My Health
My Family

What hurdles are you facing?

Coping with stress
Weight management
Fear of failure
Fear of missing out
Managing cravings

Coping with stress
Weight management
Fear of failure
Fear of missing out
Managing cravings

Get Support & Resources

Support options
Find the support that fits you best

Support options
Find the support that fits you best

Community WIns

Get Inspired!
Quittin’ Time Contest

Get Inspired!
Quittin’ Time Contest

Thank You

Thank you for entering the 2026 Quittin’ Time contest. The random draw will take place on January 30, 2026. Winners will be notified via email.

Continue your journey...

I’m quitting ...

What stands in my way:

I’m concerned I won’t be able to cope with stress in my life

I don’t want to gain weight

I’m worried I’ll fail

I can’t manage cravings and withdrawal symptoms

Smoking/vaping is part of my social life

Get support with your journey

Online Chat

Start a chat

Text Support

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Phone Support

1-877-455-2233

BC Government employees have access to a wide range of resources:

© 2023 Public Service Agency. A service for British Columbia Government employees.

© 2023 Public Service Agency. A service for British Columbia Government employees.

What is inspiring your quit journey?

My Money
My Health
My Family

My Money
My Health
My Family

What hurdles are you facing?

Coping with stress
Weight management
Fear of failure
Fear of missing out
Managing cravings

Coping with stress
Weight management
Fear of failure
Fear of missing out
Managing cravings

Get Support & Resources

Support options
Find the support that fits you best

Support options
Find the support that fits you best

Community Wins

Get Inspired!
Quittin’ Time Contest

Get Inspired!
Quittin’ Time Contest